As we grow older, maintaining mobility, independence, and overall well-being becomes increasingly important. However, age-related health...

As we age, it’s common to experience changes in how our body regulates blood pressure, and one of the most frequent issues older adults...

As we age, our bodies become more vulnerable to the effects of medications, and certain medications can increase the risk of falls in...

At Physio@Home, we understand that mobility is key to maintaining your independence, confidence, and quality of life. If you’re finding...

At Physio@Home, we understand that experiencing a fall can be a frightening and unsettling event, especially for older adults. While the...

Here are some common approaches: Rest and Protection: Rest:  Avoid activities that exacerbate pain. Resting the ankle can help reduce...

Spasticity is a condition characterized by abnormal muscle tightness due to prolonged muscle contraction, often resulting from damage to...

Joint pain can significantly impact your quality of life, making everyday activities like walking, climbing stairs, or even resting...

When it comes to rehabilitation and enhancing quality of life, two professions often come into the spotlight: occupational therapy (OT)...

A stroke is a sudden, life-altering event that can cause significant damage to the brain and body. Depending on the severity and location...

Lower leg swelling is a common issue that many people experience at some point in their lives. It can range from mild puffiness to more...

When a patient is bed-bound due to illness, injury, or surgery, it can be challenging to maintain physical health and prevent...

As people age, various factors increase their risk of falling, including: Muscle weakness and joint instability Poor balance and...

Falls are a significant concern for the elderly, often leading to serious injuries, loss of independence, and a decline in quality of...

Deciding to move a loved one into a care home is one of the most challenging decisions families face. This choice is often accompanied by...

Moving into a care setting can be a significant transition for an elderly relative, often leading to reduced physical activity. Keeping...

Sepsis is a life-threatening medical condition that arises when the body’s response to infection causes widespread inflammation, leading...

As our loved ones age, it's essential to be vigilant about their health and well-being. Recognizing the signs of deterioration early can...

A stroke can significantly affect lower limb function, leading to weakness, spasticity, and difficulties with mobility and balance....

A stroke can have a significant impact on upper limb function, leading to weakness, reduced coordination, and limited mobility. Effective...