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Understanding Parkinson's Disease: Symptoms, Treatment, and the Role of Physiotherapy
Parkinson's disease (PD) is a progressive neurological disorder that primarily affects movement, but it can also have an impact on...


What Is Dementia?
Dementia is not a specific disease but a syndrome—a collection of symptoms that impact cognitive abilities. It often leads to a...


Understanding Benign Hydrocephalus in Adults: Signs, Symptoms, and Treatment Options
Hydrocephalus, commonly known as "water on the brain," occurs when there is an abnormal buildup of cerebrospinal fluid (CSF) in the...


Managing Thumb Osteoarthritis: A Physiotherapist's Guide to Reducing Pain and Improving Mobility
Osteoarthritis (OA) of the thumb, also known as basal joint arthritis, is a common condition that affects the joint at the base of the...


The Benefits of Home Visit Physiotherapy for Older Adults: A Guide from Physio@Home
As we grow older, maintaining mobility, independence, and overall well-being becomes increasingly important. However, age-related health...


Managing and Diagnosing Postural Hypotension in Older Adults: Practical Advice
As we age, it’s common to experience changes in how our body regulates blood pressure, and one of the most frequent issues older adults...


Understanding Medications That Increase Fall Risk in Older Adults: A Guide from Physio@Home
As we age, our bodies become more vulnerable to the effects of medications, and certain medications can increase the risk of falls in...


A Simple Guide to Walking Aids: Choosing the Right Support for Your Mobility
At Physio@Home, we understand that mobility is key to maintaining your independence, confidence, and quality of life. If you’re finding...


Regaining Confidence After a Fall: A Guide for Older Adults
At Physio@Home, we understand that experiencing a fall can be a frightening and unsettling event, especially for older adults. While the...


Managing an acute flare-up of osteoarthritis (OA) in the ankle involves a combination of strategies to reduce pain, inflammation, and improve function.
Here are some common approaches: Rest and Protection: Rest: Avoid activities that exacerbate pain. Resting the ankle can help reduce...


Understanding Spasticity: Medical and Physiotherapy Management
Spasticity is a condition characterized by abnormal muscle tightness due to prolonged muscle contraction, often resulting from damage to...


When to Consider a Joint Replacement: Understanding the Signs and Options?
Joint pain can significantly impact your quality of life, making everyday activities like walking, climbing stairs, or even resting...


Understanding the Differences Between Occupational Therapy and Physiotherapy: When to Use Which
When it comes to rehabilitation and enhancing quality of life, two professions often come into the spotlight: occupational therapy (OT)...


How the Brain and Body Recover After a Stroke: The Role of Physiotherapy and Medical Treatment
A stroke is a sudden, life-altering event that can cause significant damage to the brain and body. Depending on the severity and location...


Understanding Lower Leg Swelling: Causes, Why It Happens, and How to Treat It
Lower leg swelling is a common issue that many people experience at some point in their lives. It can range from mild puffiness to more...


The Benefits of Physiotherapy for Bed-Bound Patients: Promoting Health and Recovery
When a patient is bed-bound due to illness, injury, or surgery, it can be challenging to maintain physical health and prevent...


Understanding the Risk of Falls in the Elderly
As people age, various factors increase their risk of falling, including: Muscle weakness and joint instability Poor balance and...


Physiotherapy for Reducing Falls in the Elderly: Strategies and Evidence
Falls are a significant concern for the elderly, often leading to serious injuries, loss of independence, and a decline in quality of...


When is the Right Time to Consider a Care Home for Your Loved One?
Deciding to move a loved one into a care home is one of the most challenging decisions families face. This choice is often accompanied by...


How to Keep an Elderly Relative Active in a Care Setting
Moving into a care setting can be a significant transition for an elderly relative, often leading to reduced physical activity. Keeping...
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