top of page


Post-Amputation Above Knee Physiotherapy: Essential Tips and Advice
Above-knee amputation (AKA) presents unique rehabilitation challenges, requiring a comprehensive physiotherapy approach to help...
Â
Â
Â


Post-Amputation Below Knee Physiotherapy: Essential Tips and Advice
Amputation is a life-changing event, and below-knee amputations (transtibial amputations) present unique challenges and opportunities for...
Â
Â
Â


Navigating Shoulder Replacement Surgery for Older Adults: What to Expect and How to Prepare
Shoulder replacement surgery, also known as shoulder arthroplasty, can significantly improve the quality of life for older adults...
Â
Â
Â


Managing Osteoarthritis in Older Adults: Effective Strategies for Improved Quality of Life
Osteoarthritis (OA) is a common joint condition that affects millions of older adults, causing pain, stiffness, and reduced mobility....
Â
Â
Â


A Guide to Walking Aids for Older Adults: Finding the Right Support for Mobility
As we age, maintaining mobility and independence becomes increasingly important. Walking aids can be invaluable tools for older adults,...
Â
Â
Â


Embracing Physiotherapy at Home: A Guide for More Senior Adults
As we age, maintaining mobility, strength, and independence becomes increasingly important. Physiotherapy is a powerful tool that can...
Â
Â
Â


What to expect from a hip replacement?
Navigating Recovery After a Hip Replacement: Tips for a Smooth Journey Hip replacement surgery can be a life-changing procedure, offering...
Â
Â
Â


Maximising Your Recovery after a Knee Replacement
1.     Life After Total Knee Replacement: Your Road to Recovery So, you've undergone a total knee replacement surgery—congratulations on...
Â
Â
Â


How to Improve your Balance as you Age
Improving Balance in Older Adults: Tips and Strategies for Stability As we age, maintaining good balance becomes increasingly important....
Â
Â
Â


Improving Balance in Older Adults: Tips and Strategies for Stability
As we age, maintaining balance becomes increasingly important to prevent falls and ensure independence. Balance issues can arise from...
Â
Â
Â


Summary of NICE Guidelines on Falls Prevention
Below is a summary of the key recommendations from the NICE guidelines on falls prevention.
Â
Â
Â
bottom of page