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Recognizing the Signs of Sepsis: A Guide for Families and Caregivers
Sepsis is a life-threatening medical condition that arises when the body’s response to infection causes widespread inflammation, leading...


Signs of a Deteriorating Elderly Person: What Family Members Should Look For at Home
As our loved ones age, it's essential to be vigilant about their health and well-being. Recognizing the signs of deterioration early can...


Post-Stroke Lower Limb Rehabilitation: Physiotherapy Tips and Advice
A stroke can significantly affect lower limb function, leading to weakness, spasticity, and difficulties with mobility and balance....


Post-Stroke Upper Limb Rehabilitation: Physiotherapy Tips and Advice
A stroke can have a significant impact on upper limb function, leading to weakness, reduced coordination, and limited mobility. Effective...


Post-Amputation Above Knee Physiotherapy: Essential Tips and Advice
Above-knee amputation (AKA) presents unique rehabilitation challenges, requiring a comprehensive physiotherapy approach to help...


Post-Amputation Below Knee Physiotherapy: Essential Tips and Advice
Amputation is a life-changing event, and below-knee amputations (transtibial amputations) present unique challenges and opportunities for...


Navigating Shoulder Replacement Surgery for Older Adults: What to Expect and How to Prepare
Shoulder replacement surgery, also known as shoulder arthroplasty, can significantly improve the quality of life for older adults...


Managing Osteoarthritis in Older Adults: Effective Strategies for Improved Quality of Life
Osteoarthritis (OA) is a common joint condition that affects millions of older adults, causing pain, stiffness, and reduced mobility....


A Guide to Walking Aids for Older Adults: Finding the Right Support for Mobility
As we age, maintaining mobility and independence becomes increasingly important. Walking aids can be invaluable tools for older adults,...


Embracing Physiotherapy at Home: A Guide for More Senior Adults
As we age, maintaining mobility, strength, and independence becomes increasingly important. Physiotherapy is a powerful tool that can...


What to expect from a hip replacement?
Navigating Recovery After a Hip Replacement: Tips for a Smooth Journey Hip replacement surgery can be a life-changing procedure, offering...


Maximising Your Recovery after a Knee Replacement
1. Life After Total Knee Replacement: Your Road to Recovery So, you've undergone a total knee replacement surgery—congratulations on...


How to Improve your Balance as you Age
Improving Balance in Older Adults: Tips and Strategies for Stability As we age, maintaining good balance becomes increasingly important....


Improving Balance in Older Adults: Tips and Strategies for Stability
As we age, maintaining balance becomes increasingly important to prevent falls and ensure independence. Balance issues can arise from...


Summary of NICE Guidelines on Falls Prevention
Below is a summary of the key recommendations from the NICE guidelines on falls prevention.
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